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Some men may twitch their knee up and down when sitting due to nervous energy, restlessness, or habit. This movement, often called "leg bouncing," can be a subconscious way to release tension or keep the body engaged. It can also be a response to anxiety or boredom, helping to increase focus or alleviate stress. In some cases, it may simply be a personal quirk or a way to stimulate circulation.

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4d ago

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