What is waterbagging?

Answer 1

Waterbagging is a technique used in the context of sports, particularly in endurance events, where athletes intentionally consume a large amount of water before a competition to increase their weight and potentially improve their performance. This method is often employed to enhance hydration levels and maintain physical performance during prolonged activities. However, it can lead to negative side effects, such as bloating or impaired performance if not managed correctly. Athletes should approach this practice with caution and consider their individual hydration needs.