It should be "lean and mean". The swimmer doesn't need to have an excess of muscle, or else it will counter the stroke pattern and will mess you up. Also the swimmer doesn't need to have an excess of body fat, which reduces your hydrodynamic form. But there doesn't need to be a large absence of either muscle of fat either, or else you won't be strong enough to swim quickly, or have enough energy. The body composition should be in between these two extremes. Although if one works their core (abs) more than the typical person, it isn't counter-effective to the stroke.
how much does a swimmer weigh
Virtually exactly the same as when they are not swimming.
There is no specific body composition for you to be an athlete, only depending on what sort of athlete you want to be
muscle composition, body composition, physical composition, or flexible composition
They should eat carbohydrates. Carbohydrates are the body's main energy source. The morning of the race, you should eat proteins.
body composition
cauz its kool
body composition
Body composition is the proportion of fat, muscle, and bones of an individuals body.
Body composition is the ratio of body fat to muscles.
Northeast.
99-100lb for a swimmer and for a volleyball player 100-200lb