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A cyclist may collapse after competing in extreme heat despite drinking water due to a combination of factors, including dehydration, electrolyte imbalances, and heat exhaustion. Even with hydration, excessive sweating can lead to the loss of vital electrolytes like sodium and potassium, which are crucial for muscle function and overall body regulation. Additionally, high temperatures can overwhelm the body's cooling mechanisms, leading to heat-related illnesses. Proper hydration strategies must include not just water, but also electrolyte replenishment to prevent such outcomes.

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2w ago

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