The 12 targets of arnis, a Filipino martial art, focus on striking specific areas of the body for effectiveness in combat. These targets include the head, neck, shoulders, arms, wrists, hands, torso, abdomen, hips, thighs, knees, and shins. Practitioners aim for both high and low strikes, utilizing various angles and techniques to target these areas during training and combat scenarios. Understanding these targets enhances a practitioner's ability to execute techniques effectively and efficiently.
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what is arnis
George Arnis
Mechanics of arnis
Arnis-was a bogu
arnis stick
fundamental skills in arnis
what are the strategies used in playing arnis
You might hurt yourself when practicing Arnis.
You can't use an Arnis in a long distance.
punyo grip body of arnis stick thrust
Arnis Balcus was born on 1978-04-02.