How do people move in the ice marothon?

Answer 1

In an ice marathon, participants typically use specialized footwear with spikes or grips to enhance traction on the slippery surface. Many runners opt for a steady, careful pace to maintain balance and avoid falls. Some may also employ techniques like shuffling or using shorter strides to navigate the icy terrain safely. Additionally, training on similar surfaces beforehand helps athletes adapt to the unique challenges of running on ice.