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Puberty is a developmental stage during which individuals undergo physical and hormonal changes that lead to sexual maturity. Typically occurring between ages 9 and 14 for girls and 10 and 15 for boys, puberty involves the activation of the endocrine system, resulting in growth spurts, the development of secondary sexual characteristics, and changes in reproductive organs. It marks the transition from childhood to adolescence and can also include emotional and psychological shifts.
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