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Can you break your neck doing a rolly-poly?

Updated: 4/28/2022
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Flipsider

Lvl 1
11y ago

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Break seems unlikely but certainly sprains are common. This results from putting the top of ones head down on the floor so the weight of the body is supported by the neck, which is also likely to be bent back. The correct way to do a forward roll is to put the back of the head on the floor.

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11y ago
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Q: Can you break your neck doing a rolly-poly?
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