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When you go to sleep put something on your mouth like a mouth guard or something so when you try to bite your lips the mouth guard isn't sharp enough too hurt the inside of your mouth. It might be silly to wear, but hey no ones seeing you wear it at night!

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Q: How do you stop biting my lip in my sleep?
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Does biting lips make them fat?

Well if you've been chewing on the same part of the lip for a long time then it might get swollen and yes the lip will get fat. But if you stop biting and let it heal by maybe putting some moisturizer on it, it will heal and will be better


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You can bite your lip in your sleep though the chance is slim. Unless you are dreaming about something that can make you nervous thus you bite your lip. You will most likely never have that happen.


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Biting the lip, centrally or at the side, is often a sign of anxiety. Usually, this is the bottom lip (especially if the person has overhanging top teeth). This may be a habitual action and people who do this, will often repeat the move in predictable situations.


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