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Sloths are known for their unique sleeping patterns, often sleeping between 15 to 20 hours a day. They are primarily nocturnal, resting during the day and being more active at night, although some species may also be active during the day. Their slow metabolism contributes to their extended sleep durations, allowing them to conserve energy while feeding on leaves, which are low in calories. This lifestyle helps them avoid predators and thrive in their natural habitats.

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