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Imagine if you ate nothing but salad greens for a week without taking in any fats or protein. You probably wouldn't have a ton of excess energy to, say, sprint around the block. Likewise, sloths' diets, which may also include fruits, flower buds and branches, don't provide much nutrition. To compensate, sloths have a host of adaptations in addition to their slow pace that allow them to survive on such a lean diet.

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