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Why is eating fish oily?

Updated: 4/28/2022
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11y ago

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really, its the way you cook the fish, frying, boiling, etc. but its also the way fish are!

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11y ago
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Q: Why is eating fish oily?
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What are the main health benefits of eating oily fish?

It's good for you when it's not produced and it fresh and NOT fried


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Is salmon an oily fish?

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Where can we find omega 3?

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Is tilapia an oily fish?

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