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There need to be methods in helping people realize the difference between healthy dieting versus unhealthy dieting. There is a difference discrepancy between the two dieting habits; in healthy dieting, self --esteem is based on more than just body image and the goal is to lose weight in a healthy way but sufferers of anorexia view self-esteem solely based on how much a person weighs and the goal is to become skinner no matter how unhealthy the process. In order to aid people, it would be wise if they received more information about dieting. These differences need to be specified in our community so as to help the populace understand the negative aspects of anorexia. Through demonstrating what healthy dieting actually is, many people can become more aware of themselves by allowing them to have a mind set of what to do and what not to do.
In schools, nurses should get to know the students on a habitual basis, take regular weight and blood pressure readings. This way, each individual can be targeted uniquely. Also, some students are afraid of talking to adults and this individual attention can help them open up. Trying to address this illness through schools would be one way of raising awareness of anorexia.
Gym and health courses should have a mandatory subject on diet, exercise, and nutrition. This way, students can be better equipped about food, fasting, and risks of not eating.
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