I wouldn't say there were any "advantages" to going over the top during the First World War. If you were lucky, you survived the attack on enemy trenches. If unlucky, you were killed. If somewhat lucky, you received an injury referred to by soldiers as a "blighty" - not enough to kill or maim you, but enough to get you out of the front lines for a while as you recovered and the wound healed, or to send you home.
Attacking the enemy's trenches
The action of getting out of the trenches and going "over the top" of the trench and onto exposed ground.
Leaving trenches to attack.
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Going over the top means: Leaving the safety of your trench and attacking the enemies base
the soldiers were scared when they went over the top, if one soldier told you that they wernt scared when they went over the top they would have been lying
If you mean what advantages do men have over women I would say that not getting your period is up on the top of the list. However women have many advantages over men.
"Stand to" was a World War I command used in the trenches to warn the troops to get ready and prepare for going over the top.
It means when you are in the trench, you go "over the top" of the trench to secure the next trench.
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The phrase 'going over the top' - referred to the soldiers in the trenches climbing out and up to flat ground, and advancing towards the enemy over 'no-mans land'. Attacking the enemy's trenches~APEX
Going over the top is when soldiers were forced to run over the top of the trenches in which they were fighting from and walk out on to the battlefield to gain vital land in the war. hundreds of people would die while traveling through no man's land.