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It depends on what kinds of beans you are talking about. But most beans aren't low fat, I'm pretty sure. Sorry if this didn't help, hopefully it did, :)
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoIt Depends what kind
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Why is it important to make lean or low-fat choices from the meats and beans group?
It's important to make low-fat choices in general. In the case of beans and meats, the low-fat bean choices aren't as important because the beans have lots of fiber. The key is to combine low-fat choices with lots of soluble and insoluble fiber in order to properly metabolize the fat consumed.
What are some healthy low fat diet foods?
Some low fat diet food options consist of beans, rice, and a variety of vegetables. Focus on the rice and beans, so that you get enough protein.
Do red beans have cholesterol?
Red beans are always cholesterol free and have very low fat, saturated fat and sodium content. They are really good for your health!
Are beans fatting?
It depends on what kinds of beans you are talking about. But most beans aren't low fat, I'm pretty sure. Sorry if this didn't help, hopefully it did, :)
Which beans are high in protein other than the soybean?
All beans are high in protein, low in fat, and have zero cholesterol. White beans, kidney beans, and garbanzo beans are all great choices.
Are beans high in fat?
You can buy fat free, "refried beans."
Are refried beans high in fat?
You can buy fat free, "refried beans."
Are beans fattening?
Getting fat has more to do with the amount you're eating rather than with the substance you're eating. Store-bought baked beans tends to be surprisingly high in sugars though due to the sauce they're in. Beans are known however for causing flatulence, so they might make you a bit inflated.
Do pure green beans work to lose weight without exercise?
Green beans are low in calories and fat, making them a good addition to any weight loss diet.
Are edamame beans good for losing stomach fat?
Edamame can decrease stomach fat because it is high in protein and low in calories. Protein maintains a feeling of fullness.
What foods can help you burn fat naturally and quickly?
Foods that help you burn fat naturally and quickly tend to be low-fat, low-sugar, nutrient rich foods that are whole grains, vegetables or lean proteins. Try broccoli, quinoa and black beans for an excellent fat-burning meal.
What is the vegatable fat in cacao beans called?
fat
