Benefits of physical education

Answer 1

Physical Education, or PE, is useful in many ways. First, it gets you off your butt and moving, so that you will be more healthy! Second, it helps you to develop better balance, muscle tone, and strength. Third, you learn the best ways to exercise, and how to do some sports - this helps you know what to do without getting hurt! Finally, physical education is a good way to socialize with others and develop teamwork and communication skills.

PE, is the education that most of the students hate to participate, they do not realise how it help us to get rid of many problems.

Example at school most of the time only mental education is practice, it may affect the students mentally but PE where one can be disstress himself/herself..

Answer 2

the advantages of p.e are you are encouraged to become healtheier and to get active.1 in 6 people in the us are obece and it needs to stop now!!!! by encouraging children to get fit by and early age they will keep the habit for life and they will never become obeace.

Answer 3

benefits of physical education would be:

to help increase mucscle activity and to build up endurance.

or... it could also benifit in other ways like teaching people about their health and how to stay fit.

Answer 4

Physical Education helps you to become more coordinated and teaches teamwork. It's also just a great way to get some exercise, which makes you more healthy and keeps you alert so that you learn more.

Answer 5

the benefits of doing physical education are:

being able to or having a chance to stay in shape. to stay healthy and to balance yourself speaking in terms of dieting, exercising, and just "being" healthy.

Answer 6

it is benefits for the mind ,aging heart and lungs to work properly, to keep a good blood pressure. bowels cholesterol,

Answer 7

you become more self confident,therefore more able to have a social life.