yea, if you laugh 100 times its the same amount of 15 minutes of an ab workout.
My guess is that laughing causes your ab muscles to contract (mostly the rectus abominus), and they can start hurting from muscle fatigue (similar if you do too many sit ups). Your breathing also gets messed up when you are laughing, so maybe they cramp up faster because of lack of oxygen too.
Aa AABb AaBb A a AB Ab AB Ab aB ab
Well for starters we would have to see what RH group you are in you see AB+ can receive blood from people that are A+ A- B+ B- O+ O- AB+ AB- but can only give to people that are AB+.If you are AB- you can receive from blood types A- B- O- and AB- but you can give to people that are AB+ and AB-.
AB can give only to AB people, but people with AB blood type can accept any type.
The AB blood type is known as the universal recipient. Therefore, the groups that a person with this blood type can give blood to are limited. If your blood is AB+, then you can only give to others with AB+ blood. If your blood is AB-, then you can give to people with both AB+ or AB- blood.
You can find infromation about abdominal workout systems below: www.bowflexhomegyms.ca/ www.ask.com/Ab+Workout+Machines abmachinesforhome.bestfitnessmachine.net/
If you have eaten right before an ab workout, this can definitely lead to feeling nauseous or sick to the stomach. Did you eat before exercising?
Your best bet is to get an effective all over body workout as opposed to ab workout specifically for that area. Your better ones will be the one that includes lots of tough crunches to the ab area
A lot of exercises engage many different parts of your body. Abs is one of the top things that are great to work out. Ab machines help workout 6 of your ab muscles.
Laughing. It always makes you feel good, and you end up smiling for a few minutes afterwards. Sometimes if it is a real belly laugh, you can think about it later and laugh again. It is also a good ab workout.
A free ab workout routine can be on many online sites. Here at this web address you can some free routines to download: www.fullfitness.net/exercises/abs.
Jim Kelly's ab workout consists of a ton of exercises. For example, it consists of push ups, sit ups, pull ups, and bicycle crunches.
The crunches have to be the most benefitial six pack ab workout there is. The crunches work all ab areas except for the the lower abs. Diet is also required to lose the fat so the abs are visible.
The "spartans" workout out alot. They did massive ab workouts, which is very difficult. They did some crunches and other ab workouts.
Several ab machines are there.. that gives workout for your entire body/abs/Thigh toner so and so. So cost varies accordingly. If you are about to buy good ab machine for entire body workout, it costs you around $300.
Have you ever laughed too hard and your stomach hurt ? This is because, your abs are moving and getting a little workout because your laughing so hard.
Unless you do so many reps so that you turn it into a cardio workout, no ordinary ab workout has much affect at all on the cardiovascular system. That is true for all strength training workouts. .