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Can pregnant women eat tapioca some said there is side effect eating tapioca during pregnant Kindly advice you thanks?
Wiki User
∙ 11y ago
In Western societies Tapioca, or Cassava, is considered safe. In fact, it can provide important minerals and nutrients during pregnancy, particularly Omega 3, vitamin B, and a small amount of iron. Cassava, which is farmed in South America is used as a thickener. By itself, it isn't always the most exciting taste, but works well in many dishes.
Before the Cassava is processed for Western consumption, such as cleaning, etc., it could still have trace pesticides or foreign items. However, the processing process before sold on supermarket shelves should present no problem and may even have benefits.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoYes, and it's actually good for you. It is rich with vitamin B and folic acid.
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