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Kinda-sorta, but not really.
In the short perspective, you can lose weight from using a sauna.
But the weight lost will be from sweat - water, not fat.
The moment you've quenched your thirst, you'll be right back where you started.
And staying thirsty is not a good idea. Initial effects of dehydration is headaches, severe effects may include organ failure and kidney damage, even death.
It's pretty much only useful for athletes who need to momentarily get under a certain weight to qualify for a certain weight class prior to a competition.
Yes, sitting in a sauna can help you lose weight. However, the weight you are losing is water in the form of sweat. This can be very dangerous, as you can become dehydrated from the water loss.
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∙ 9y ago
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Do saunas work for weight loss?
saunas make you so fat that you will explode.
Is a sauna a safe tool for quick weight loss?
Saunas have a place in a weight loss regime, but should not be used alone. A sauna will help you sweat out toxins and lose water weight. Most of the weight you lose in a sauna will come back quickly.
Do saunas help lose weight?
You lose mostly just sweat.
Will LA Weight loss help me to lose weight?
LA weight loss is a good gym to get membership from. There are reviews about other people who had published on the internet that stated that the LA weight loss do help them.
Find Help Losing Weight ?
form_title= Find Help Losing Weight form_header= Connect with a professional to help you lose weight! What is your current weight?*= _ What is your weight loss goal?*= _ What other weight loss plans have you tried in the past?*= _
Can listening to weight loss tapes help me achieve my weight loss goals?
While they may help with your motivation, they will not assist in any way to actually help with weight loss. Diet and exercise are the best and most effective way to lose weight.
Easy weight loss plans?
Any weight loss plan from Weight Watchers can help you lose your 10 lbs. They help you set a goal and keep you to it.
What examples of food causes weight loss?
Foods that help weight loss are plenty of fruits and vegetables. They help your metabolism and that in turn will give you more energy and help you lose weight.
Does moaning help you to lose weight?
No, moaning doesn't help at all with weight loss.
Where online can I find weight loss help programs?
Online, there are many resources to help with weight loss. Websites like webmd.com may be able to help with whole family weight loss. Nutrition.gov has good information about eating healthier, too.
Does acupture help weight loss?
no it doesnt
Does vitamin c help with weight loss?
No it does not
