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Before you decide on any type of weight loss diet, you will need to figure out what your current body mass index (BMI) is. This information will help you and your doctor decide which diet plans will best suit your needs.

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Q: Can you suggest a healthy weight loss diet?
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Related questions

What are some of the diet plans that claim people can lose weight in a week?

The majority of diet plans will promise some form of weight-loss in a week. Legitimate weight-loss programs, such as Weight Watchers or Slimming World, suggest a healthy loss of between 0.5 - 2lbs a week.


Is it healthy to take weight loss pills?

no its not healthy to take diet pills


What is a healthy diet that promotes fast weight loss?

Weight Watchers is a healthy diet with constant weight loss. It wouldn't be as fast as some of the fad diets that come and go but it is a life changing plan. www.weightwatchers.com


Top weight loss diet?

Some of the top rated weight lossplans are The south Beach diet, Atkins diet, weight Watchers, Jenny Craig, LA Weight loss or the medifast diet. Most of them are high protein and low or no carbs.


What is a healthy weight loss?

It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.


What is healthy weight loss?

It is recommended that a healthy weight loss is around 2 or 2.5 lbs a week implicating proper diet and exercise regime. More than this is not considered to be healthy.


Are extreme weight loss diet plans healthy?

Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.


Which online sites can help in designing a healthy weight loss diet?

There are several online sites that can help in designing a healthy weight loss diet. Some of these sites include Calorie King, Nutrihand, Spark People, and Weight Watchers.


What are some good healthy weight loss plans?

There are a lot of good healthy weight loss programs. While some of them claim to be healthy, they actually aren't. Some of the best healthy weight loss plans are, Jenny Craig, and the Atkins diet. Both of those weight loss programs actually send you the diet foods in the right amount of portions, to help you lose weight the healthy way.


Is the vegetarian weight loss diet a healthy diet?

yes, vegetarian weight loss diet is a healthy diet. but you also need to know what kind of food you should eat. check the below link to get information on that type of food which is help to weight loss. lifetimebodyfitness.online


Does the liver diet actually work?

Weight loss results vary from person to person. Some people actually do lose weight on the liver diet; however, it is not a healthy weight loss option.


What is the best diet plan to ensure weight loss?

The best diet plan for weight loss is to eat healthy balanced meals and exercise frequently. That is the healthiest and cheapest way to lose weight. You are not only losing weight in a healthy manner, but also becoming healthier.