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Daily salt intake

Updated: 10/6/2023
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9y ago

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The recommended daily intake is 2,5-5 g salt. Various persons have a different sensitivity to salt.

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9y ago
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Q: Daily salt intake
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What is the average salt intake for no salt diet?

The recommended daily intake is 2-5 g NaCl for healthy persons.


How much salt should we intake?

Today the recommended daily intake is 2,5-5 grams.


What does drinking salt and vinger do to a body?

Nothing, if you use the recommended daily intake for salt and vinegar.


Can taking alka seltzer on a daily basis raise your blood pressure?

Only due to the salt in conjunction with your other daily salt intake!


Why do you reduce salt?

Today it is considered that the recommended daily intake of salt is 5 g. It is supoosed that a greater intake can lead to an increase of the arterial pressure.


What is salt safely?

Salt is safely only in the recommended range for the daily intake: 2,5-5 g.


How is salt harmful?

Salt can be harmful for the heart if the daily intake is greater than 2,5-5 g.


Is salt have bad?

Salt (sodium chloride) is indispensable for the organism. The recommended daily intake is 2-5 g.


Why should you reduce salt in pizza?

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How much salt needed?

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Is salt a hazardous substance?

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How much salt does it have?

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