If the sprouts have been contaminated or carry pathogen microorganisms, they could cause illness. Sprouts are grown under the very same conditions that favor the growth of pathogenic bacteria and sprout growers have been advised of procedures to minimize risk. But eating raw or not-thoroughly heated bean sprouts does not guarantee illness.
Bean sprouts are like any other food product in that they can support bacteria. Also, because of the large surface area of a pound of sprouts compared to a pound of potatoes or carrots, etc., there is a lot more space for the bacteria to multiply. I also personally believe the practice of packing, shipping and selling sprouts in small, sealed packages could promote bacterial growth so I prefer to get them from the bulk produce area.
That being said, if you wash the sprouts well (just like you wash any other fruit or veggie) it almost totally mitigates the problem. Storing in the fridge limits bacterial growth. Also cooking will destroy bacteria.
I love them and eat them all the time, cooked or raw, in all kinds of dishes.
Bean sprouts are produced from mung beans or soy beans. Alfalfa sprouts are grown from alfalfa seeds and are much smaller than bean sprouts.
Bean sprouts cost: 1.00 or 1.50 at Walmart
Bean sprouts are more nutritious than the beans themselves. Bean sprouts contain vitamin C which is not found in beans.
what is the scientific name of bean sprout It is Vigna Radiata for mung bean, not sure if it's the same for bean sprouts
One ounce of bean sprouts has less than 2g of carbs.
Typically bean sprouts are used on a salad.
Bean Sprouts are a storehouse of nutrients. Bean sprouts contain vitamins B, C, B1, B6, K and A. In addition, sprouts are also a source of food rich in iron, magnesium, phosphorus, calcium, potassium, and manganese, and omega 3 fatty acids.
yes!
Mung bean sprouts, alfalfa sprouts, lentil sprouts... all go well in a green salad. Basically, anything that can be sprouted can be added to a salad.
About four.
the root
Yes