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Do multi vitamins work

Updated: 11/16/2022
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13y ago

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This depends on what you mean by work. If you mean in helping maintain a healthy level of vitamins and minerals in the body yes they do work, but they will not achieve anything more then this. If you are low on certain vitamins taking multi vitamins may make you feel better. If you already have a healthy diet and eat all the correct vitamins already you will notice no difference.

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13y ago
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