Absolutely not. Your body gains weight when it thinks that you need it. In other words, you gain weight when your body thinks you are starving. If you are starving yourself, you will gain weight. The best thing to do is take a hour long walk everyday and eat a handful of food every hour; so your body feels that it has no need to have a surplus.
There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.
A diet is what you call how you eat - it's not something you resort to. Weight loss diets are supposed to help people lose weight; weight gaining diets do the opposite. People choose diets based on their lifestyle and what they want to accomplish.
Being anorexic is a serious disorder. Even if you diet frequently, that does not mean you are anorexic. If you stop eating or become unhealthily obsessed with your figure and do become underweight, then seeking help would be your wisest option.
If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.
People often follow high protein diets to lose weight. These diets include foods such as chicken and fish. These foods make people feel fuller and help them to lose weight.
well, it depends.if you have trouble loosing weight, and are very over weight, being anorexic wont help. diet and excercise will work the best. maybe you would loose a pound, but most of the time you will just gain even Moore weight.
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HCG diets, like many other weight loss diets, can be helpful if they are followed very closely and diligently. It is important to remember that adequate exercise and healthy eating habits are essential for both weight loss and overall good health.
Yes, no carb diet plan can help you lose weight. Cutting sugars and starches out of your meals will help with weight loss. These diets focus more on vegetables.
Diets in Review.com is a site devoted specifically to men and women reviewing different diets that all claim to do the same thing: help you lose weight. You can read how each one worked for different, real individuals.
I believe the healthiest diets include Weight Watchers and Jenny Craig. Both diets include a daily workout regimen combined with a healthy meal plan. Each health plan will also help you monitor your progress throughout your weight loss program.
You can call them and ask for help, since Weight Watchers can cater to MOST diets.