Does watermelon have calcium

Answer 1

yes it does: Other facts:

Nutrition Facts Serving Size 1 wedge (approx 1/16 of melon) (286g) Amount Per Serving Calories 86 Calories from Fat 4 % Daily Value* Total Fat 0.4g 1% Saturated Fat 0g 0% Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 2.9mg 0% Potassium 320.3mg 9% Total Carbohydrate 21.6g 7% Dietary Fiber 1.1g 0% Sugars 17.7g 6% Protein 1.7g 3% Vitamin A 33%•Vitamin C 39% Calcium 2%•Iron 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Answer 2

Raw watermelon has 2 percent of iron is a 154 gram serving size. In this serving size there are 46 calories and 2 milligrams of sodium.

Answer 3

Yes.

In a standard watermelon, you'll have around 316 mg of calcium (total).

Answer 4

Watermelons are not significant sources of calcium. Instead, milk is.

Answer 5

Yes watermelon have potassium.

Answer 6

Yes! They sure do.