Idiopathic Hypersomnia officially diagnosed, I have not worked since March 28th due to lightheadedness on exertion, now we know it is due to IH. Does this diagnosis qualify me for Social Security?
Adjusting your CPAP settings should only be done under the guidance of a healthcare professional. These devices are calibrated to treat sleep apnea based on your specific needs, and changing settings without proper guidance can compromise your treatment. However, for informational purposes, here's a general overview of how one might adjust CPAP settings, along with a request for an infographic to illustrate the process.
Steps to Increase CPAP Settings:
Things to consider:
Did you know sleeping on a hard mattress can increase your poor sleep by 78%. Moreover, you can get multiple sleeping disorder because of a bad mattress choice. Invest in good quality mattress because you spent one third part of your life on your bed.
Not vary many people experience an allergic reaction to cortisone injections because cortisone is a naturally occurring substance in the body. However, some people do experience side effects such as insomnia, so it is possible.
Check cell phone bills. You can usually access these online if you have the right info. and the provider he uses. Most folks dont know you can hire a P.I. for as little as $500. Well worth the money in my case. Has he lost interest in you? behavior different? Sex drive different? Tell him you got a very strange call saying "he is cheating on you and to be aware of his ability to convince you otherwise." Wait and watch for his response. Who cares??? If he is cheating than you don't want him..
I really wouldn't try it. There's really no way of telling how a drug/medicine intended for one species will work in another species - specially when you want to use it outside its intended purpose. You may well end up only injuring the cat, which would be really, really bad.
If it's a healthy cat you no longer can take care of - hand it over to a local animal healthcare group(ASPCA/RSPCA or similar).
If it's an old sick cat, do the responsible thing and take it to a veterinarian.
As a person gets older they require less hours of sleep and can actually function better on a lower number of hours. Typically when you get older you have a harder time sleeping and only get about 4-6 hours of sleep a night.
for a baby - no such thing For a toddler - should get 12-14 hours per day for kids age 5+ - should get 10-12 hours per day for teenagers - 12 hours is acceptable (their hormones are changing and new studies show they need more sleep than they are getting now) Adults - personal decision, at least 8 hours, but more than 12 makes you groggy and too much sleep can cause depression (from a chemical imbalance).
Cats can easily ingest substances that are not good for them and this includes dropped pills. If your cat has eaten a sleeping pill, contact your poison control hotline or your veterinarian immediately for advice.
yes, and it's not hot sauce or tamales... tamales would get you to sleep really fast as they're 100% fat... have a look at these foods that wake you up
http://healthtipsnow.blogspot.com/2009/02/food-that-wakes-you-up.html
No. Jasmine Tea actually helps you stay awake, as well with other teas. Jasmine can heal you and help you though. It will treat your food poising etc. Jasmine Tea will only help you stay awake.
Relax and think about happy things. Listen to soft, peaceful music. Get a glass of milk with a half-spoonful of honey (remember to brush your teeth afterwards) or a glass of water before bed.
Don't consume food and other beverages before bed, particularly candy or soda.
Also, don't watch TV or use the computer before bed, which only stimulate the brain. You should avoid them at least 1 hour prior to going to bed.
If you lie in bed and toss and turn and still feel wide awake for a whole hour, you're probably feeling insomniatic. Step outside for a few minutes and sit on a comfy chair. Try not to think of anything; just relax. Breathe in and out, then go back to bed.
Some people use acupressure to enhance sleep, where fingertips are used to preess key points on the body to stimulate natural healing. One pressure point on your arm for helping sleep is 3 finger-widths above your wrist crease between the 2 tendons on your left forearm. Moderately press right the right thumb for 5 minutes, breathing in and out slowly. Repeat on the other arm.
Massage your muscles or ask someone else to massage you, since sleep is all about peace and relaxation. If your muscles are generally tense, it may help to relax them before you sleep.
That popping feeling is called Fasciculation. When you work your muscles they contract and the blood vessels dilate. When you are done exercising and your body is returning to a normal state the twitching can occur. It should go away shortly after you finish your workout. This is normal after a good walk or jog..and usually sitting to rest. The feeling results in a "popcorn" feeling at the skins surface.
The podiatrist I just went to, after a failed laser removal at a general doctor, prescribed prescription Tagamet 2x day along with covering the area with topical acid covered with Duct Tape. I thought he was on crack when I left his office, yet it seems to be working so far. This has been quite the ordeal and I will be in heaven if I have finally found a cure.
Just like eating or breathing, sleeping is an important biological process that not only keeps you alive, but it keeps you healthy. Getting a good night sleep is important to your mental, physical, cognitive, and emotional well-being.
Good sleep can help you remember, make better judgments, think clearly, prevent you from getting sick, prevent weight gain, promote a healthier heart, and help you live a longer, healthier life.
It is sometimes given in cases of insomnia, in people who have trouble stay asleep. It is generally used in depression and anxiety disorders
from a women's point of view its because we are all warm down there and after holding pee for hours it stimulates your clit after you finally pee in the am. And sex dreams but mostly same as a man's morning wood its from holding pee.
100 mg of pure d-methamphetamine to a body with zero tolerance is way too much! It's not the amount that affects the sleep its the last dose, add 12 hours to your last dose.
you are probably suffering from insomnia. it can be caused by all sorts of physical and psychological problems. If you are stressed during the day that could be a good reason. If you were not having a regular, consistent sleep pattern before the insomnia, that could lead to it. But it's best to consult a doctor with all of your symptoms.
During the long, boring lecture, most people agreed that much of the information was extraneous.
Yes there are. These options should be discussed with your physician prior to use:
1. There are dental devices which can be molded specifically for the patient as well as after market versions which are already pre-formed. These devices are worn in the mouth at night and push the bottom jaw forward, which hopes to improve airflow by widening the throat.
2. Another option is surgery. This is much more invasive than CPAP therapy, but is an option for when CPAP therapy isn't working or patients refuse to be compliant.
3. There are also some holistic/herbal medications which claim to help improve the conditions which allow apnea to occur.
Material deprivation refers to having insufficient physical resources that are necessary to sustain life.