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To make it easier to compare different food labels.

Although this is not true for products sold in the United States. FDA regulations actually have a chart listing the various reference amounts customarily consumed per eating occasion that should the basis for nutrition information on a label. You can find the chart by searching "21 CFR 101.12".

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7y ago
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7y ago

Food labels always show the energy content per 100g so that people can find a easy way to compare the amount of energy in this particular food with a different type of food.

Although this is not true for products sold in the United States. FDA regulations actually have a chart listing the various reference amounts customarily consumed per eating occasion that should the basis for nutrition information on a label. You can find the chart by searching "21 CFR 101.12".

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14y ago

To enable comparisons between different foods, 100 grams is a convenient amount, roughly 4 ounces

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13y ago

so you can compare the values with other foods x

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Q: Why do food labels give values per 100g?
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