Yes - forget about it. There's no way to lose that much in a week without risking your health. And on the small chance that you'd succeed odds are that you'd put that weight back on in no time.
since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
No, you could not lose 67 pounds in week on a trampoline.
You are not supposed to lose 23 pounds in one week. It is simply not possible.
No, you cannot lose 80 pounds in one week by any natural means.
You cannot lose 26 pounds in one week by any natural means.
In order to lose one pound, you need to burn 3500 more calories than you take in. If you want to lost 2 pounds in a week, you need to burn 7000 calories more than you take in.
I am sorry to disappoint you but there is no natural way to lose 35 pounds in one week.
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
Have a limb amputated. No really, you didn't gain 70 pounds in one week, how can you expect to lose it in one week? It would be aggressive to try and lose 70 pounds in 6 months. That would be 3 pounds a week and that is very hard!
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.