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since 3,500 calories = 1 pound, you need to lose 7,700 calories per week to lose 2.2 pounds per week.
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∙ 13y ago
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How many calories would it take to burn thirty pounds?
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
If you lose 17500 calories in a week how many pounds will you lose?
you will lose about 5 pounds. Because for every 3400 calories you burn it is a pound, so take 17500 and divide it by 3400
How many pounds can you lose in a week?
In order to lose one pound, you need to burn approximately 3,500 more calories than you consume. How many pounds you lose depends on your caloric intake and exercise level.
How many calories do you have to burn to lose 52lb?
To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.
If you weigh 72 pounds and you are 5'8 how many calories would you burn swimming per hour?
u burn 709 cals when u do 2 hours of swimming
To lose 50 lbs how many calories do you have to burn each week?
It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.
How many calories do you need to burn to lose more than 2 pounds per week?
6500
How many calories a day do you have to burn on an exercise bike to lose weight?
That all depends on how many calories you are eating, and what your baseline need is. Let's say your basic need is 2000 calories, and you eat 2500 cals. That means you need to burn at least 500 cals on exercise to start losing weight. Rule of thumb says that when you're 3500 calories short, you've lost a pound of fat. So in this example if you exercise for 600 cals every day it'll take you 35 days to lose one pound. But maybe you're only eating 2000 cals/day, then you'd lose one pound every 6th day you keep it up - assuming that your numbers for your food and exercise are correct.
How many calories do you have to brun to lose 45 pounds?
To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. To lose 45 pounds, then, you would need to burn (3,500 x 45) 157,500 more calories than you consume.
How many pounds will you lose if you eat beef?
A calorie is a calorie, no matter what source you get it from. That is, if you consume more calories than you burn, then you will gain weight; if you consume less calories than you burn, then you will lose weight.
How many miles does it take to lose ten pounds?
To burn 10 pounds it would probably take 25 to 35 miles if you just ran to burn weight. Diet and excercise are best when used in combination.
If you run every day for a week how many pounds will you lose?
It depends on how many calories you intake, compared to how many calories you burn. So it is impossible to say.
