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One way would simply be to exercise less. For example, if you walk about half an hour each day, you burn roughly 150 calories. If you were to quit doing so without reducing your calorie intake, you will be able to gain about 1 pound a month.
Another way would be not to eat more food, but to change the types of food you eat. Try eating foods which have more calories, vitamins or minerals, instead of those high in sugar of fat. Drinking mixed juices would also help increase your calorie intake. If you mean that you are gaining weight even though you aren't eating, this is because when you eat you store the sugars, but if you have too much sugar it turns into fat, if u haven't eaten, your body stores the sugar into fat to be used later four energy and for you to function probably, but if you aren't eating, you need up storing more fat to help with maintaining your normal body function!
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∙ 15y ago
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Can you gain weight by eating green?
You can always gain weight by eating too much of something. But greens are very good for you.
How did Trent gain weight?
by eating
How do STARFISH gain weight?
By eating.
Does eating patatos make you gain weight?
Eating too much food and not getting enough exercise is what makes you gain weight.
Can you gain weight from eating grains?
If you eat too much you can gain weight from just about anyhing.
How do you gain weight naturally?
by eating food
Is over eating bad for you?
Over eating causes you to gain weight
Why do you gain weight when you stop eating?
Because when you stop eating your body goes into starvation mode and then it starts to save the fat that you have to survive and then you gain weight
Can you gain weight from stress when your hardly eating or under eating?
Yes you can! stress releases a hormone called serotonin into your body that causes weight gain.
Can you gain weight by eating ice?
You cannot gain weight by eating ice. Ice is water and water is used to hydrate the body. This may actually help you lose weight.
Should you be worried if you gain weight after eating?
Not really. Of course eating food will make you gain some weight, especially when the food is still inside of you. As long as the weight gain is not consistant or significant (as in, exercsie to kepp a constant and steady weight), then it is fine.
does eating apples make you gain weight?
Eating food in general will make you gain weight. Apples are not a fatty food, though, so eating an apple or two a day isn't going to make you gain weight faster than you're going to burn it off.
