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Everybody has their own personal way of grieving and you will find what yours is but start by remembering the good things and be forever grateful for the time you had with this person in your life and learn from what they brought to it. Don't be afraid to cry or laugh as this person would always want you to be happy remember. Also, just in case, make every good-bye very special, even if you're mad at that person. You never know.

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Take it one day at a time. Realize that you will never get over the person or the loss; however, you will learn to live without them. Reflect on the good times. And be thankful for the time you shared with them. Live your own life with passion and purpose knowning that each day really is a gift and there is no promise of tomorrow. I've lost my mom, dad, a sister and most recently a brother. It's hard. but, I am still blessed.

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Lots of prayer... this is the only thing that helped, me... Talk about that person as much as you feel comfortable with and keep them in your heart.

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Just do things you like to do and be happy. Soon you will forget about the family member's death. And don't worry, they won't be ashamed of you! They'll be happy because you are doing what you like to do!

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14y ago
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16y ago

First be extremely patient.... the person in this grief state is experiencing grossly abnormal nerve sensitivity. The individual may need a good listener or just someone to be there. The "lost" leaves one in a hollow state often wanting just to be protected from thinking .....Thoughts may be painfull.. Suggest professional help as needed BUT by all means offer to go with the person and sit in the waiting room as a gesture of support. ...While no one answer works for everyone try to just be available...as we all will need someone at sime point in our lives.

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16y ago

Coping with the death of anyone that you love is very difficult. The healthiest way to move through the grieving process is to first ackowledge that you are indeed grieving. Speaking about your feelings with others who you trust and feel safe with can be a tremendous help in the process. Seeking out professional help if you are overcome with sadness is important too. There are many support groups available to those who are recovering from a loss that are also very helpful in coming to terms with your loss. If you are stuck in your grief because of unfinished business with the person who has died, it may be helpful to write a letter to your loved one. Allowing your thoughts and feelings to become real through pen and paper has a tremendously positive effect on one's soul. Planning a simple memorial service can be very healing as well. Perhaps a poem, your letter, a song read in a park or other special place with just a few friends will give you a sense of planning and accomplishment when you most likely have been feeling stripped bare of control. Keeping a candle lit while you are awake at home and silently asking for peace can make you keel closer to your loved one's spirit. Some find comfort through their religious faith, there are many comforting passages of scripture one can find as well as clergypeople who would be able to support and cousel you during your difficult time. Most of all, be gentle with yourself. Your body, mind and spirit are working hard to heal. Don't fall into the practice of numbing out with food, drugs or alcohol. It will only make matters worse. Grieving is a process that takes some time. It will get better. Best wishes to you.

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12y ago

Grief is a process, not an event, and it often requires up to a couple of years to complete. Acceptance is the final stage. Grief counseling is always a help, as are support groups for those who are grieving. Contact your local hospice or mental health association for information on support in your area.

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14y ago

There are many ways in which a person can 'move on' after a family member has passed on. The period of gloom and depression usually lasts a couples of months before you would naturally feel an improvement. But it isn't unusual for it to take longer.

If, however, you feel that there is no way out of your grief and have suffered for an extended period (roughly sixth months) at which you are spending unusually long hours in doors or are avoiding or are self loathing at the thought of interacting socially with others, or if others have begun worrying about you and your well being and health. You should seek professional medical help as you may be suffering from Major Depression or another form of depressive disorder.

The thing to remember that everyone will eventually accept the death of a loved one and begin to improve. But everyone is different and some people may need help in moving on. It's important to remain vigilant and notice any signs of mental illness. There are many website you can research if you are interested further or feel you may be having difficulty hoping.

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11y ago

You try to make the best of things. You remember the good times. Have fun and hang out with friends and family. People you can talk to and trust. You have to keep your mind off things for awhile and try to move on from the situation even though it hurts.

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14y ago

Take your mind off the matter. Read a book.

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