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Spondylitis, in the case of Ankylosing Spondylitis, can be somewhat prevented by swimming and spine movement excercises. Going to a Physical Therapist can be beneficial in that excercises are taught and maintained, that help with spinal movement and muscle strengthening. Swimming helps because it suspends you and allows you to move with more freedom.

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Q: How can spondylitis be prevented?
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There is no known way to prevent AS.


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