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How can you get sleep with out a pill I have got work in 2 hours and it is almost 6 am and I have had no sleep?
Wiki User
∙ 12y ago
Good sleep strategies are essential to deep, restorative sleep you can count on, night after night. By learning to avoid common enemies of sleep and trying out a variety of healthy sleep-promoting techniques, you can discover your personal prescription to a good night's rest.
The key is to experiment. What works for some might not work as well for others. It's important to find the sleep strategies that work best for you.
Wiki User
∙ 12y ago
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How do you make myself tired?
Work out, take sleep pill.
How many hours you usually sleep during the daytime at your work?
YOU CAN NOT SLEEP AT WORK!!You will get fired!!!
What hours do inventors work?
all hours, sometimes even in their sleep
How good is 5 hours sleep?
If you have sleeping problems, 5 hours is pretty good. If your a mother with young children, 5 hours is pretty good. If you don't have sleeping problems or your not a mother with young children, then you need more sleep. You need at least 6 to 7 hours of sleep to be almost fully functional (depending on how old you are, what time you work, your gender, and how much sleep you normally get a night). If your having trouble sleeping, then talk to your doctor.
Can man sleep for 5 hours and do his work daily actively?
8 hours yes
How many hours does sleeping bear press work?
Atleast 7 to 8 hours of sound sleep is needed for an adult to lessen the work pressure. If that's not possible,6 to 7 hours of sleep is badly required, otherwise you will become lethargic during working hours.
If you throw up 3 hours after taking your pill did your pill work for that day?
You would have vommited it up and will need to take another pill.
If you are a 17-year-old and studying 11th stardard how many hours should you sleep?
You should sleep seven to eight hours to be ready for a good days work and not be tired.
Eight hours for work eight hours for sleep eight hours for what we will was used in the late 1800s to promote a major goal of what?
organized labor
The more you sleep the more sleep you want?
The more you sleep the more sleep you want is not necessarily true. As long you get eight hours of sleep every day your body will work just fine. Sleeping more or less than eight hours for prolonged period of times is not good for the body.
You had the pill in 68hrs can you become pregnant?
Do you mean you took ONE pill 68 hours after sex? YES, yes. My goodness yes. One pill is not effective. You have to take them everyday for them to work, but will nilly and off and on a bundle of joy you shall have.
Does nature made sleep work?
No, sleep happens when our brain liteally shuts down for a while, for the first 2 hours of sleep, you are ina coma. When we begin to sleep, we slip into a come. Sleeping is a time when the bodily funcctions slow down, and almost no energy is required. If somebody did jot sleep, they would start having a headache, heavy eyes, and hallucinations. Lack ofSleep can also cause obesity and cancer
