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Well, I am a college professor who often teaches a three hour class. I attempt to lower that anxiety for my students by breaking up the time. I run approximately an hour and then give a break, then run another hour and again give a break. To sit is a seat for three hours is just too long and after awhile students just do not concentrate as well. You need those breaks to refresh the mind. I guess it depends on the professor more than the students as to how to make a three hour course anxiety free. The other thing I do is use humor within the class. Humor goes a long way to reduce anxiety, concepts being taught seem to stick in a students mind better, and it just makes the course more enjoyable. Still, many professors don't have a sense of humor....boring!
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