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How can you lose weight and detox your body?

Updated: 8/17/2019
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12y ago

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There are so many healthy options to detoxify your body. It is the best step to lose weight. You can either take green tea extract supplement, drink tea, eat fiber-rich foods, and make juice out of vegetables. Stop or avoid cigarette smoke and go to a place where you can avoid pollution while you are in the process of detoxification. for the time being, avoid red meats and consume lots of greens. Green salads would be great using simple olive oil dressing. In a week or two, you will notice the new vigor and your skin becomes cleaner too.

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