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How can you meet your protein requirements on a raw vegan diet?
Wiki User
∙ 14y ago
Sprouted (or non-sprouted) beans, whole grains, nuts and seeds.
Wiki User
∙ 14y ago
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What is the primary source of protein in a diet?
Meet.
What is the primary source of protein in a persons diet?
Meet.
How much agricultural land can feed one person?
http://www.vegansociety.com/environment/land/ Look in the article for the text below: On the basis of these figures, a vegan diet can meet calorie and protein needs from just 300 square metres using mainly potatoes. A more varied diet with plenty of fruit and vegetables, grains and legumes would take about 700 square metres. Replacing a third of the calories in this diet with calories from milk and eggs would double the land requirements and a typical European omnivorous diet would require five times the amount of land required for a varied vegan diet.
How are the protein requirements met in the vegetarian Indians?
The traditional Indian diet includes beans, whole grains, nuts, seeds and dairy products. Some include eggs. These foods are sufficient to meet one's protein needs.
Is it necessary to eat meet?
No, a well balanced vegan or vegetariandiet can be perfectly healthy. If you are a vegan or vegetarian, you will need to be careful to make sure you're getting enough protein and B-vitamins from other sources.
Tips for Meeting Other Vegan Singles?
Becoming a vegan is a big lifestyle change for many people, so it makes sense that people would want to find other people who share the same beliefs and lifestyle. Visiting vegan meet-up groups can to meet other vegan singles can help an individual find plenty of people that they click with. As a vegan, a lot of different factors come into play on why it is a good idea to meet and date other vegans rather than someone who follows a traditional diet.
Is the grapefruit diet a diet that produces results?
As with any diet there will be those who say the grapefruit diet has produced results for them. One fact to remember is that this diet does not meet the governments requirements for a balanced diet.
Can you feed a Siberian huskey wild meet and fish for a full time diet?
No,because it needs fruits and other protein in its diet.
What nutrient requirements are more difficult to meet on a vegetarian diet?
1. Iron 2. Calcium 3. Carbohydrates
Can i receive two associate degrees?
Yes you can, provided you meet the course requirements of each.Yes you can, provided you meet the course requirements of each.Yes you can, provided you meet the course requirements of each.Yes you can, provided you meet the course requirements of each.Yes you can, provided you meet the course requirements of each.Yes you can, provided you meet the course requirements of each.
What foods provide good sources of protein?
Some of the best food protein sources are meats, eggs, dairy, beans and nuts/seeds. You should be ale to meet your daily protein requirements without turning to supplements.
How do you meet the requirements for the role?
Sorry I am not sure I do meet the requirements for the role because I don't know what the requirements are.
