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Meditation. If you want to know a bit more about meditation, I suggest you read Ajahn Sumedho's 'Mindfulness - the Path to the Deathless'.
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How do Buddhists calm their minds to focus?
Buddhists use meditation as a method of relaxing the mind and listening to their inner mind and intuition. There are many methods of meditation, including deep breathing or Vipassana meditation. Whatever method is employed, the object is to still and mind, and enter a state of nothingness.
Why do you have to be calm?
Being calm allows you to think more clearly, make better decisions, and handle challenging situations more effectively. It can help reduce stress, promote positive interactions with others, and improve your overall well-being.
Why did the Samurai write poetry?
the samurai wrote poetry mostly to calm themselves, and they were also zen Buddhists.
Why do diapers have pic on them?
to make people look at thoes pics and calm their minds
What fruits are good for anxiety and calm minds?
Type your answer here... peaches, berries
What is mean of cool headed?
To have a cool head is to have "the ability to stay calm and think clearly in a difficult situation." It is an idiom and does not mean to literally have a cold head, but to be able to make level-headed decisions and remain calm and collected.
What is the definition of serenely?
A state of calm or peace.
How did Hurricane Katrina affect Mardi Gras?
it didnt the people just used the mardi gras to ease their minds and calm them down so they would not have yo think about their losses and stuff
What to say on the phone?
You just say the same stuff that you would in person and stay calm so you can think clearly and don't say something that you will regret. good Luck!
What is buddhists form of prayer?
Prayer is a suplication to, or a form of praise of, a deity. Buddhism has no deity in charge of everything. therfor it has no prayer. Buddhists do however meeditiate and chant to calm themselves to allow clearer thought and less tumultuous emothions.
What does remaining composed during a crisis mean?
This means that staying calm (rather than running around screaming, for instance) will allow the individual to think their way out of the crisis, more clearly.
What is the first priority of a public speaker?
The first priority of a public speaker is to connect with the audience. This involves engaging them, building rapport, and making sure they understand and relate to the message being delivered.
