0
- Supplies easy oxidized energy
- Acts protein sparing as the conversion of protein into glucose isn't needed
- Oligosaccharides are needed in our cell membranes and assists in cellrecognition.
- Deoxyribose is a part of our DNA.
- Enhances fat oxidation.Oxidation ofcarbohydrates results in the breakdown product "pyruvate" which is needed for the production of oxaloacetate which in turn is needed for the oxidation of fatty acids in the citric acid cycle. When the capacity of the citric acid cycle is overpowered by large amounts of fatty acids, or to be correct the amount of Acetyl-CoA from the fatt acids, and low amounts of oxaloacetate there will be a build up of Acetyl-CoA.
- It's necessary for regulation of nerve tissue
- Lactosepositivelyimpact the amount of good bacteria in your colon
- Lactose increase calcium absorption
- Indigestible fiber aids the stimulation of peristaltic movement in the gastrointestinaltrack and adds bulk to the feces. This can decrease thechanceofgastrointestinalcancer.
- It makes food taste good.
With this said. Carbohydrates are not essential through diet.
Wiki User
∙ 11y ago
Wiki User
∙ 16y agoCarbohydrates are one of the essential nutrients for a body to go on and live. The digestive system gets this out of the food and sends it to other parts of the body to provide energy. Proteins, Carbs, vitamins, minerals, waters, and fats are the 6 essential nutrients.
Wiki User
∙ 14y agoCarbohydrates are a main energy source and are excellent sources of quick burning energy.
Wiki User
∙ 11y agoThey allow more time for nutrient absorption
Wiki User
∙ 11y agoCarbohydrates provide energy for the body.
Wiki User
∙ 11y agoCarbohydrates and the first source of energy for the human body.
Wiki User
∙ 12y agocos they do
Add your answer:
Earn +20 pts
Unrefined carbohydrates are also known as?
what health benefits are associated with a diet high in unrefined carbohydrates?
What services does Neighborhood Health Plan provide?
Neighborhood Health Plan provides many different services and benefits. These include medical benefits, mental health benefits, pharmacy benefits, dental benefits, and member programs.
What are the health benefits of pie crust?
Nothing, it is just carbohydrates and fats. Not too many nutrients found in it.
Where can I look for employee health benefits for my small business?
There are many local companies that provide health benefits depending on your location. You can find out more information about the benefits of providing health insurance here: www.wellnessproposals.com/
Will you have health care benefits being a fashion editor?
You will absolutely have health care benefits if you work for a major magazine or paper. If you are independent, you will have to provide these for yourself.
Can i get State subsidized health benefits if my employer doesn't provide health insurance?
It depends on your State and the rules they have regarding their subsidized health benefits. There may be income, residency and other restrictions.
What are some benefits when you work at KFC?
i know harman's the original franchisers provide health benefits after 6 months
What substances present in fruits and vegetables provide significant health benefits such as reducing the risk of cancer?
Phytochemicals, compounds that occur naturally in plants, provide significant health benefits such as reducing the risk of cancer.
How can your health be improved if you increase your intake of carbohydrates and fiber?
The only time complex carbohydrates provide improvements in health is when they replace refined carbohydrates. This, importantly, lowers the glycaemic load of the diet, leading to improvements in blood sugar control, and a reduction in insulin levels.
Breads and cereals are better for your health because they provide your body with complex carbohydrates vitamins and minerals?
whole grain
What breads and cereals are better for your health because they provide your body with complex carbohydrates vitamins and minerals?
whole grain
What was the original purpose of Medicare?
To provide basic health care benefits to recipients of social security.
