7716 (approximately)
The answer depends on the extent of rounding. To the nearest whole number, it is rounded to 7716. To the nearest whole million, it is rounded to 0.
The Young and the Restless - 1973 1-7716 was released on: USA: 16 September 2003
You need to burn around 7716 calories to loose 1 kg. So for 5 kgs its 38580 calories. Considering 30 days in a month, so for 1 day its around 38580/30 = 1286 calories. As per recommendations, its not good to loose more than 2 pounds (almost 1 kg) per week (note: 2.2 pounds = 1kg).
It is 7800 + 2800 = 8000 + 2600 = 10600.
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