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Hello, If you are not currently able to do 100 push ups then I suggest you start out by doing sets of push ups.
For example-- lets say you can only do 5 or 10 push ups... do as many as you can and then rest for 1 to 2 minutes then do another set of push ups.
Again as many as you can do. Write down your results. Do pushups every day. Do at least 5 sets of as many as you can do.
In less than 30 days you will be doing 100 push us with out much of a problem!
Keep track on paper of your results. Purchase a set of perfect pushup its a great device and takes the strain off your wrist and puts it on the muscles.
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∙ 15y ago
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How many push ups can Tom Daley do?
100
What type of push ups can boys not do?
I brought you a great video about push-ups Do 100 PUSH UPS A Day | Life Changing Watch the video ht tp s://b it.ly/3p B nDzf
what do you feel after 100 push-ups?
You will feel very tired
What are good diet excerise?
Skipping and running are the best for burning calories and losing weight. But if you dont have time for that you can do other things, such as sit-ups and push-ups. I started doing 100 push-ups, 100 sit ups and 100 squats every day, 3 days ago and I have already lost 10 kilos
How many push ups should a 15 year old?
I Think they need to do 100 push up until they get strained !
Who is the first guy to ever do push-ups on the back of his hands in one minute.?
Steve Bugdale completed 100 push-ups using the back of his hands in one minute on November 9,2005.
When your DS tells you to do 50 push ups are you supposed to do 50 or 100?
usually its just 50 unless they want you to do military pushup ups then its two per three count. so 100
How do you become very strong in age 13?
do 100 push ups a day or look it up on youtube
What does push ups help you out with?
Push ups will help to build up your arm muscles and help stabilise your core.
Are push ups bad for you?
Push Ups are great as long as you change them up every 3 weeks or incorporate different types of push ups into the mix with less reps and more reps every time. Such as ; Incline Push ups for upper side of pectorals, Regular Push ups for right side of pectorals, Decline Push ups for lower side of pectoral, Knee Push ups for right side of pectorals. Workout Routine: 1×20 Regular Push Ups 1×20 Incline Push Ups 1×20 Decline Push Ups 1×20 Knee Push Ups Then repeat 3 times Push Ups work several parts of the body and are known as a 'Compound Exercise.' They work the Pectorals (or chest), Abdominals , Triceps and Forearms. They also help with endurance. If you squeeze your chest while doing them the results will be better for you chest. In a week if you do 300 - 500 push ups a day you will see results to the right side of the pectorals.
Is there an easier way to do push ups?
depends if your male or female, female push ups are already relativly easy, but if your male give the females push ups a try :)
What are the dangers of push ups?
You have to be careful that you do push-ups correctly. By doing push ups Incorrectly, your risk of damaging your shoulder, back muscles and/or spine is greatly increased.
