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For me it was my girlfriend any close person to you will help.
NEVER EVER TURN TO SUICIDE YOU WILL JUST GET YOUR PARENTS DEPRESSED AND THEY MIGHT NOT WANT TO LIVE WITHOUT YOU!
Answeri find the best way is to ask God to take that bad memory away. It seldom fails. Of course it is also good to learn from the bad memories so they don't happen again- This will help you if you are religious and believe that god can help you i haven't tried this way but I am sure it will help you in a way.
Wiki User
∙ 13y ago
You can try reframing the memory or seeking therapy to process and cope with it. Engaging in activities that bring you joy, practicing mindfulness, and fostering positive relationships can also help in reducing the impact of bad memories. It's important to remember that it's okay to seek professional help if you're struggling to cope with certain memories.
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Why people do certain things burn?
to forget about them so they can live there lives without the bad memories
Does a mans ex still recall the good memories in her previous relationship or does she forget the memories and move on?
Each individual is different when it comes to whether they want to remember the good times over the bad times they had with their ex. If the woman ends the relationship on a bad note with her boyfriend or husband she is more likely to try to forget him and move forward. Humans cannot truly forget what has happened in their past, but, it's whether they wish to remember the good or bad memories is entirely up to them.
How can i forget my bad childhood?
Memories are hard to deal with but assuming that you are an adult you will never have to experience those things again.
Should you forget your Ex or keep him in your memories forever?
Forget.
How are new memories formed?
A memory can be made by doing anything. Memories are formed by what you choose to remember or can't forget
How do you forget someone you loved?
if you loved them you shouldn't forget them you should just use the memories to help you to move on.
What does a forget-me-not tattoo symbolize?
Forget me not's are flowers that can symbolize true love, hope, remembrance, and memories.
Is it possible to forget a close friend?
It is not possible to forget a truly close friend unless you lose your memories.
How does Edward control his bad memories?
Basically because he does not talk about it, and so gradually forgets his bad memories.
How do you get rid of bad memories?
AnswerNew bad memories replace old ones, so then the old ones are still there but don't hurt as much.AnswerI think that facing the memories is what you need to do. Do not be affected by them anymore. Take them head to head. Believe in yourself and the future, and don't try to bury your old memories. That wont solve anything, it will only cause resentment. If there is anger there too, then remember that the best sort of revenge is success. Succeed in everything you, despite everything and against the odds.Answer:Replace the bad memories with good memories. Also, when you think of bad memories, force yourself to think of good memories. You do have control over your thoughts. Practice turning your mind in another direction and eventually the bad memories will come less and less often.AnswerMy Dad always said sometimes work can work off bad memories. Answer:i heard from my grandad is to lie down sleep think of those memories and while they're running replace the thing that hurts to something/someone you truly love, however it doesn't always work, i believe that discarding the memories is a harder task than what it appears to be, the best conclusion is to forget them in the dream world (the subconsious) world, not easy to do, although getting rid of memories that upset us is a run head on, it would also solve many problems, all i can say is Good LuckAnswer ;Honestly I think that if you want to get rid of bad memories,you have to get rid of all the stuff that it reminds you off (e.g clothes,photos) and start everything again.Move On,Don't Repeat The Same Mistakes and Forget The Past.And Try writing a bad memorie on the paper and burning the paper , it helped few people,maybe it will help you two . BUT BE CAREFUL !
How can you forget about a horrible truth?
To forget, you must first remember. Horrible truths remain horrible unless they are dealt with. It is natural to try to block all memories to protect yourself from the pain of remembering, but this is only a temporary fix, as the memory will break through your "wall" at some point. In this way, blocked memories never lose their strength because they are never worked through. A therapist can help you process your bad memories slowly and safely, releasing the memories little by little until you are free of it.
Why people forgot?
if u dont forget then your brain will get too big with memories and then you will die so would u rather remember everything and die or forget somethings and stay alive beside u dont needto remember the bad things that happened to you
