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Your muscles are always there, so theirs no gaining or losing. Exercise daily, and eat healthy meals. Try not to eat after 8pm.

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Q: How do you gain muscle the quickest?
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Related questions

What is the quickest healing muscle in the human body?

The skin.


What is the quickest way to build muscle?

The quickest way to build muscle is to start lifting weights. Start off with lighter weights until you can lift them easier and start increasing the weights.


Is it easier to gain muscle from fat?

It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>


When you gain muscle do you gain pounds?

Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.


Will you gain muscle weight if you grow taller playing basketball?

Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.


Will Ensure make you gain Muscle?

In order to gain muscle you need to work them regardless what you eat or drink.


Can you Gain muscle with out working out?

no


How can you gain muscle rather than fat?

well if you want to gain muscle is to work out and you don't lose fat


Does your weight increase with muscle gain?

When you order a steak, is it weightless? No. Of course your weight goes up when you gain muscle.


How much muscle gain is possible if you work out every night?

It is best if you give a muscle group at least a day or two of rest to give time to GAIN the muscle. If you lift every day you aren't going to gain good muscle mass.


How do you gain weight to get muscle?

You don't gain weight in order to get muscle. You overload your muscles with heavy weight training, and then eat more to fuel the muscle growth.


What heals quickest after an injury a. Bone b. Muscle c. Nerve d. Epithelium?

bone