1) Eat plenty of fruits and vegetables. (more on citrus fruits)
2) Drink 8-10 glasses of water a day.
3) Have enough rest or sleep (8-10 hrs.)
4) Observe proper hygiene.
5) Do not eat to much sweets (chocolates) and peanuts.
6) Do not eat foods that are oily/fried.
7) Lastly, consult your dermatologist.
8) Visit goodteen.webs.com for more good tips like this.
Do this and your pimples will be gone in no time!
this is how I deal with ACNE:
i wash my face in the morning and at night
i don't touch my face after i washed it at night
i put on lotion on my face
AND if you feel just ONE pimple on your face, IMMEDIATELY put a squirt of that lotion daily. it doesn't come up when you put that lotion.
Those pimples will think twice before they come on your face again!
Wash your face with warm water every single day, once or twice.
Use a good handsoap.
Really work it into your skin and wash it off well.
Use a washcloth or a towl to dry it.
Don't rub it on your face,
pat it dry.
Rubbing it around can irritate the skin.
Take showers daily.
Wash your face in the shower too.
Once you've washed your face with soap every day for at least a week or two,
start using face wash.
Face wash really works into your skin and is a little better.
But it's best to start out with soap.
You can keep your face free from pimples by doing the following:
1. You must avoid stress.
2. Have a healthy lifestyle, avoid alcohol and smoking.
3. Have a healthy diet.
4. Do a regular exercise.
5. Eat fruits and vegetables rich in Vitamin A,C and E and anti-oxidants.
6. Keep your face clean from oil and dirts.
Make sure to wash your face every morning and night and keep your hands off your face because they have dirt and oil on them that will clog your pores.
Wash, moisturize, exfoliate, and stay out of the sun for too long without suncream.
I use Neutregena Deep Clean Cleaner
Pop them and clean them.
Pop them and clean them.
No. Washing it will help.
An adult can treat pimples just like a teenager would. Keep your face clean, use over the counter products such as Oxy or Clearasil. If the breakout is severe, you might want to see a dermatologist for treatment.
It could be related to your diet or lack of exercise. Avoid greasy foods, and keep your face clean. :)
You can avoid getting Pimples and it keeps You healthier
you can't really stop them but you can prevent them from growing... have less stress, drink plenty of water, try using a face cream or pill for acne from your doctor and keep your face clean of oil
Acne Bacillus causes pimples and acne. It is found in blood, wounds, intestines, pimples, and the pus in pimples when you squeeze them. You can prevent by using acne creams that clean the bacteria from your face.
no it is not just wash you face really gently and avoid touch your face and try to keep your hair away from you face
no but if you smoke it you get high... you can die if you inhale it but ifyou rub it on your face with oil it will clean your pimples
Avoid touching your face again and again. Clean your face every morning and every night before you go to bed.
how to keep pimples away