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sit down. put your hand on your knee. extend your leg as far to the side as possible, then twist inward, towards your body. (works for shoulders too)
Wiki User
∙ 15y ago
Wiki User
∙ 15y agoVery simply: Don't do it. If someone needs their hip 'popped' back into place they should go to a doctor, ER, or a chiropractor.
Wiki User
∙ 9y agoIf the hip is truly out of place, a person should not pop it back into place on their own. The help of a physician is needed for this type of injury to properly be done.
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When was Queen of Hip-Pop created?
Queen of Hip-Pop was created on 2005-07-13.
Where is hip pop?
cool
How do you pop hip?
i seriously do not know
Does Beyonce sing hip-hop or pop?
R&b/ pop
Can you pop a side view mirror back into place?
Yes
What is the difference of Pop and HIp HOP?
What si the difference between hip hopp and pop haha,well pop is popular music which is in the charts, where as hip hop is classed as popular music but it a different sort you don't seem to se alot in the charts.
What genre is boom boom pow?
pop Hip-Hop/Electronical/Pop
What is hip hop similar to?
pop music?
Is hip hop the same thing as pop?
no
Who is the richest hip pop arties?
Beyonce
Where did hip-pop originate?
HIP-P0P WAS ORIGINATED IN GEORGIA IN THE UNDERGROUND RADIO STATIO
What is a cool two person ending cheer pose?
Stand back to back. Twist your arms together but hand on hip pop up legs closest to audience
