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Start with yourself. Focus on what has gone right in your day. You will be surprised how little has gone wrong in spite of how you feel. Teach those you want to share with to remember something that tasted good, that the sun was shining and relieved some stresses, you read a great book. Find what works for you. For me, hearing my favorite band EVERY DAY makes a world of difference. WRITE THESE DOWN. I got through a rough patch by writing down what went right, even if it was just that I got up and didn't feel arthritic. :D Smile!!!!! LOTS. IF you smile it sometimes changes things just because you used those muscles. Give it a shot... Let me know what you find that I havent thought about. ALSO - don't dwell on things that have already happened. YOU CANNOT change the past. Accept it and hope the future will not care or will help make it a learning experience.
Wiki User
∙ 16y ago
- Practice gratitude by focusing on things you are thankful for.
- Surround yourself with positive influences and avoid negative environments.
- Develop a growth mindset by embracing challenges as opportunities for learning and growth.
Wiki User
∙ 9y agoHere are some tips for you:
- Make a decision - decide that you WILL have a positive approach and you're more likely to succeed
- Count your blessings - periodically during the day, list everything good that you have or that has happened that day - even if it's something as small as "my coffee was nice and hot this morning" - that helps you to start noticing good things instead of bad ones
- Reframe - try to find something good in everything that happens, even if it's mostly bad - if you get a bad grade, say "at least I have the chance to improve now!"
- Be mindful - pay attention to the world around you and be aware of all that's going on - there's a lot of positive attitude in just being there in the moment
Wiki User
∙ 9y agoThree ways in which you can have a positive approach include: 1. Be positive but stay realistic 2. Identify your strengths and focus on utilizing them 3. Bring mindfulness into your day
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What is a positive connotation for the word ask?
Inquire or request suggest a positive connotation for the word ask, as they imply a polite and respectful approach to seeking information or assistance.
Which approach emphasizes the importance of providing patients with feelings of unconditional positive regard?
The humanistic approach, particularly person-centered therapy developed by Carl Rogers, emphasizes providing patients with unconditional positive regard. This approach focuses on creating a therapeutic environment where clients feel accepted, valued, and understood without judgment. It is believed that this unconditional positive regard helps clients to develop self-awareness and work towards personal growth and healing.
What is Psychological approach to management?
The psychological approach to management focuses on understanding human behavior and motivation in the workplace. It involves using psychological principles to improve employee performance, satisfaction, and well-being. This approach emphasizes the importance of effective communication, leadership, and employee engagement to create a positive work environment.
What is Behavioral approach in education?
The behavioral approach in education focuses on modifying behavior through reinforcement and rewards. It emphasizes observable actions and uses strategies like positive reinforcement, shaping, and modeling to encourage desired behavior. This approach is often used to teach specific skills and encourage students to engage in desired behaviors in the classroom.
Which humanistic approach emphasizes the basic attitudes of the therapist as the core of the?
The person-centered approach, developed by Carl Rogers, emphasizes the core conditions of empathy, unconditional positive regard, and congruence within the therapist-client relationship. These attitudes are believed to facilitate the client's self-exploration, growth, and reaching their full potential.
Describe some positive and negative ways in which hurricanes may affect plants?
Well some negative ways are killing them, blowing them away, blowing them down and destroying them and some positive ways are watering them lol..... Acually there isn't a positive way
3 ways to have a positive approach?
A first way to have a positive approach is to smile at any situation which will help the situation be better. Take responsibility for your attitude and have a good attitude. Last one and most important is to try and stop being a negative thinker.
What are some positive way to unite a country?
i think the some of positive ways is language, customs, culture, and religion.
What are some positive ways to treat others?
Give em a BJ
Why do you need a community having a positive approach?
We need a community having a positive approach so that we do not get spoiled and do not have a mind of bad thoughts.
What are some of the positive effect of monsoons?
In some ways they can because the rain could helptheir crops grow.
What are some ways to influence peer pressure in a positive way?
Well, some people give me stuff if they like me.
What is the meaning of contemporary approach?
also known as modern approach, new ways of thinking, modern ways to look at things etc...
If you are interested in a girl how do you approach her?
Approaching a girl is not that easy for the guys, that would be one of the challenges they faces. It is embarassing for a guy to approach a girl, especially when a guy doesn't know that girl, but if you do really like her, there are no impossible and hesitations you feel and think. Go approach the girl with your confidence and not with your dropped shoulders and shaded face. Most of the girls attracted to guys who handles themselves with confident and in positive attitude. Approach her with your smile and showing up that you are interested with her. Do it in humble ways. Be true and add up some respect.
What are the positive and negative effects of the traffic light?
Positive - they keep traffic moving.Negative - they are always red when you approach them
What are some ways that re messaging can help us to reach your goals in and out of class?
Messaging help us become avid readers of success books as well as books on positive thinking. They also help us to train our belief system to expect positive outcomes thus motivating us in a way that we work for better. They also give us an approach to spend as much time as possible reading positive books.
What is positive relativism?
this is one better then other in positive ways
