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A wall run is a basic PK move, where a person runs up a wall without support.
The first step is to run towards the wall at a good pace, if you find you keep slipping, feel free to increase the speed.
When you're about 2-3 feet from the wall (may be different for you, find your best distance and go with that), push up with one foot, while planting the front of your other foot on the wall about hip high.
Use your toes and the front of your foot to direct the momentum upwards and give you extra hight.
Then grab on to the ledge or bar you're reaching for, and pull yourself up and over.
Tips:
Do not hesitate before you push off towards the wall, it will slow you considerably and will probably result in a nasty crash.
Do NOT try this in the rain unless you have a lot of experience
Wiki User
∙ 14y ago
Wiki User
∙ 11y agofirst you run towards a wall then you go head first do a back flip and fall flat
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