Roasting times
Preheat your oven to 160°C (325°F) and use these cooking times to prepare a roast that's moist, tender and delicious.Your roast should be covered with foil for the first half of the roasting time. 5 to 7 lb Joint 2 to 2½ hours Pork and Ham should be roasted for the full times given above, Beef and Lamb can be taken out sooner if you prefer rare (bloody) meat. Tips for a better roast. For extra flavour you can add optional vegetables such as carrots, parsnips, onions and celery to your roasting pan, and roast the meat 'on a bed' of veg. The veg also helps to keep the roast off the bottom of the roasting pan so it doesn't 'stew' in its own juices.
The outside round roast is a "less tender" cut but can make a very nice roast either in the oven or crock pot. It is fairly lean so I would not recommend over cooking.
I have done them in the oven, in a roasting pan, with some water in the bottom surrounded by coursely chopped onion. I have a 8 pound outside round in the oven right now. Its in a roasting pan, with water, course chopped onions and I rubbed deli (dijon) mustard, black pepper and onion soup mix into the top (fatty) side. yummm.
Depending on your preference you can either cook them low and slow ie. 275* until desired doneness. My friend just did one and it turned out great. Or start off at high heat like 500* for about 30 minutes then knock the temperature down for the remainder of your cooking time.
Americans call this cut "bottom round" so you can look up some recipes under that title too.
About 2hrs 30 mins. For a better answer, head here: http://www.cookipedia.co.uk/wiki/index.php/Meat_cooking_time_calculator Use Google to convert pounds to kilos (type "5lb in kilo" and it converts it). Worth bookmarking!
Cook til the internal temperature reaches 130-135 for medium rare
Beef? Pork? ect
4 1/2 hours
40 minutes
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Cook time on 6.5 rib roast
How long you would cook a 2.2 pound beef roast depends upon how you like it cooked. For a rare beef roast, cook at 200 degrees Celsius/390 degrees Fahrenheit for 30 minutes. For a medium beef roast, cook for 45 minutes or for well done meat, cook for an hour.
how long do i cook two 2 pound roast on the stove top
how long does it take to roast a leek
A 900 gram beef roast will ideally take one hour to cook.
cooking time for 6lb roast in oven
Cook at 350 degrees for about 3 hours.
how long do you cook a 1.3kg lamb for
You can cook pheasant chopped up in several different recipes. Or you can roast pheasant in the oven. It takes about 1.5 hours to roast a pheasant.
A 6lb boneless pork loin roast should cook in a crock pot on high for 3-4 hours. A pork loin roast in the oven should cook for about 2 hours on 350 degrees.