There are approximately 10 to 12 Medjool dates in a cup. Medjool dates have a high moisture content which causes them to have a creamy flesh.
About 1/2 a date per tablespoon.
september 17
The sugar in them will upset your blood sugar levels.
I pronounce it like Med-Jewel Dates, but that's just me!
Check Please Bay Area - 2005 Millennium Medjool Tropix was released on: USA: 21 December 2006
For pitted ones, about 165g per cup
It all depends on the county. However, dates (especially Medjool dates) are usually very popular around the Muslim community around the world.
There is enough moisture in most whole dates to allow mold. Fruit that is commercially dried is usually treated with a sulphur type of product to retard bacterial and mold growth. Check the label.
Jackfruit Medjool date Juniper berry Japanese pear Jaffa orange
It depends on the size of the dates!
1 cup = 8 ounces 1 ounce = 0.12 cup
5 cup