How many calories in 1 cup of beans?

Answer 1

Calories in 1 cup of beans

The calories content of 1 cup of beans depends on the type of beans you have in mind. For the calories in baked beans, or green beans, or black beans, please see the page links, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and give more detail.

Answer 2

HOW MANY CALORIES IN 1 CUP OF GREEN BEANS

Here are the calorie counts for raw and cooked green beans.

There are:

• 44 calories in 1 cup of boiled or steamed green beans
• 10 calories in each ounce or 28g of boiled or steamed green beans
• 9 calories in each ounce or 28g of raw green beans
  

For the free calorie charts, showing how many calories you should have per day, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

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Answer 3

HOW MANY CALORIES IN A CUP OF GREEN PEAS

There are:

• 134 calories in 1 cup (5. 6 oz) of boiled or steamed green peas.

For the free calorie charts, showing how many calories you should have per day, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

14 people, + others elsewhere, found this answer useful.

Answer 4

HOW MANY CALOIRES IN STEAMED GREEN BEANS


There are:

• 160 calories in 1 pound, or 454g, of steamed green beans
• 10 calories in 1 oz, or 28g, of steamed green beans
• 35 calories in a 3.5 oz, or 100g, average size serving of steamed green beans
• 44 calories in 1 cup (4.4 oz, or 125g) of steamed green beans

For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• CALORIES IN VEGETABLES CHART
• CALORIES IN FRUIT CHART

* Video: Garlic Sauteed string green beans:

Answer 5

how manyFat and calories are in cooked green beans with one table spoon of canola oil

Answer 6

One cup of white beans has about 300-350 calories on average.

Answer 7

None

Answer 8

25