How many calories in a donut?

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Calories in a doughnut
Here are some examples. Depending on the type and size, there are:
  • approx 196 calories in a plain cake-type, unsugared/ traditional, 3¾" diameter
  • approx 175 calories in one small 3" diameter sugared or glazed doughnut
  • approx 250 calories in one average 3¾" diameter sugared or glazed doughnut
  • approx 117 calories in each ounce or 28g of sugared or glazed doughnut
  • OR
  • approx 310 calories in a chocolate iced, custard filled, doughnut
  • OR
  • approx 289 calories in a 3½ " x 2½" thick, oval shaped, jelly/jam filled doughnut
  • 307 calories in a 3½ " x 2½" thick, oval shaped, creme filled doughnut.

For the calories in some other types of foods, see the page link, further down this page, listed under Related Questions.
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